Life is a cycle; everything comes and goes.
Alongside the sun, the moon is an essential celestial body for our lives and for life on Earth. Without the sun, there would be no life at all, but just look at the effect of the moon on life: ebb and flow, the tides. Where the sun is our body, the moon is our emotional body. Emotions come and go, circumstances come and go. The moon reminds us that a difficult period may sometimes last a while, but it will eventually pass. While the sun announces itself daily, the moon takes its time, and it takes 28 days to complete its cycle.
A moment of emptiness
During a lunar eclipse, however, something magical happens, for in a very short period it will fade away and reappear. In meditation, that is a beautiful moment to connect with our feelings and let go of things that no longer serve us. So be extra mindful every time a full moon coincides with an eclipse when you meditate!
Our body is a celestial body
The meditation music that you can download for free It is 46 minutes long. If you listen to the music, you will hear that a shift takes place halfway through; the music becomes lighter and lifts you up more. The first part is, in fact, about grounding, to anchor yourself in order to subsequently reach out to the Universe. Awakening is therefore also a process that takes place in the body; we need our body to move towards the higher realm.
So that you may be touched in your heart and soul and let go of what no longer serves you!
With love, Edwin
Read the instructions here for the meditation that is performed with every full moon..