Meditation and Consciousness
True religion is about trust
Trust expresses itself in an unceasing joy that everything is good as it may be. The only thing you can do now is be aware of life.
April 8, 2020
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Meditation and Consciousness
Now everything is different
Thinking is the driver of dual perception; breathing, on the other hand, gives you the space to connect with the higher self. Meditation is learning to let go, is being in the Now. The Now knows no space and time, no you and me. In the Now, everything is one!
January 19
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Meditation and Consciousness
Why meditate during a full moon?
Meditation with the full moon gives us the opportunity to connect with the higher self, when we become more in touch with our feelings and our emotions are given the space to simply be.
January 10
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Meditation and Consciousness
5 meditation objects that help focus
Meditation is not very difficult; especially with the help of an object to focus on, you will experience how quickly this helps you find your inner peace.
January 6
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the power within yourself
Inner peace
True happiness is not found outside of us. I began to discover it more and more in my meditation. Meditation is not a matter of 'stopping thinking' or sitting as still as possible and focusing on your breathing. That is merely the vehicle. Meditation is peace. An inner peace within ourselves that transcends all situations and circumstances.
July 2
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Meditation and Consciousness
Chanting Mantras – tone and rhythm
The freer you feel to give expression to your own 'being', the easier it will be to find your own tone while chanting mantras.
January 8
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Meditation and Consciousness
Do you want to learn to meditate? Stop trying!
Are you aware of whether you meditate actively or passively, or do you find it challenging enough to sit still for 15 minutes or half an hour?
November 4
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