Full moon
healing meditation

Get a free version of the Crown Chakra Resonance meditation and experience this full moon in a whole new way. The meditation includes brainwave entrainment which helps to relax more deeply. Click the button to order your free version.

Start the music, preferably with headphones, and close your eyes after reading how the meditation goes:

• Sit up straight and relax your body
• Take a few deep breaths in and out, trying to breathe in and out as completely as possible
• Imagine yourself as if you were in the shower, warm energy running down your crown like this over your head and body
• Feel and see how the warm energy fills your body like light
• Go up through the crown with your attention, as if going to the origin of the energy flow
• Allow yourself to go higher and higher
• Allow yourself to be totally absorbed in the light

When you feel like quitting;

• take a few deep breaths in and out again
• slowly move your fingers, your toes, your neck and the rest of your body
• open your eyes again and put a smile on your mouth

Namaste!