Full moon
healing meditation

Receive a free version of the Crown Chakra Resonance Meditation and experience this full moon in a whole new way. The meditation contains brainwave entrainment which helps you relax more deeply. Click the button to order your free version.

Start the music, preferably with headphones, and close your eyes after you have read how the meditation goes:

• Sit upright and relax your body
• Breathe deeply in and out a few times, try to inhale and exhale as fully as possible.
• Imagine yourself standing under a shower, warm energy flowing down your crown and over your head and body.
• Feel and see how the warm energy fills your body like light.
• Direct your attention upwards through the crown, as if you are going to the origin of the energy flow.
• Allow yourself to go higher and higher
• Allow yourself to merge completely into the light

When you feel like you want to stop;

• breathe deeply in and out a few more times
• Slowly move your fingers, your toes, your neck, and the rest of your body.
• open your eyes again and put a smile on your lips

Namaste!