• Resonance on the lower Alpha brainwaves; 8Hz
• Extra Ohm sound at 111Hz resonates on the bridge between Theta and Delta
• Focus on Solfeggio tone UT - 396 Hz

The Muladhara is said to link the body, the earth and the way you move in the world. According to the New Age, the base chakra - the first chakra - is red in colour and on a physical level is related to problems with lower back, colon, bones, hips, pelvis and buttocks.

The tone UT focuses on turning sorrow into joy and freeing you from guilt.